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Redefined Runner

Redefined Runner

Musings of a hopefully imperfect wife, mother, and runner

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Category: running

running

You’re NOT Almost There

April 2, 2023August 6, 2023 Shelley Navis

Just over three weeks ago, I ran my 14th marathon in my 12th state (almost 1/4 of the way to 50!!). The race was called the Pi Day River Rotation and took place in Lawrence, Kansas. I traveled to Kansas with my parents, who kindly drove the 9 hours so that I could relax and… Continue reading You’re NOT Almost There

Tagged marathons, running2 Comments
running

A Softer Side

November 20, 2022November 20, 2022 Shelley Navis

It's been nearly one year since I've published anything for this blog. There have certainly been times I have had ideas or thoughts, but nothing that ever seemed to crystallize into something I thought would be worth sharing. 2022 has been an interesting year. I ended a part-time job in August of 2021, wanting to… Continue reading A Softer Side

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eating disorders, mental health, running

Deep and Wide

January 30, 2022 Shelley Navis

If you grew up going to Sunday school and church like I did, you may recall a children's song that is sung like this, "Deep and wide, deep and wide, there's a fountain flowing deep and wide." The song was written in the late 1800s by Sidney Cox, a major in the Salvation Army. It… Continue reading Deep and Wide

Tagged eating disorders, recovery, running2 Comments
marathons, running

Tucson Marathon Recap

December 8, 2021December 11, 2021 Shelley Navis

807 days. That's how many days accrued between my last in-person marathon, which was the Oktoberfest Marathon on September 19, 2019 (in Michigan), and the Tucson Marathon on Saturday, December 4th. I was supposed to run two marathons and check two more states off my list in 2020, but COVID-19 had other plans. I deferred… Continue reading Tucson Marathon Recap

Tagged marathons, running, travel8 Comments
running

It’s Not a Break, It’s a Break-up

July 13, 2021 Shelley Navis

The older I get, the easier it is for me to say Yes to the right things and No to the things that aren't for me. I've spent the majority of my life being a people pleaser, to my own detriment. I am a highly sensitive person, so it's always been difficult for me to… Continue reading It’s Not a Break, It’s a Break-up

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marathons, mental health

Shuffle the Deck

May 23, 2020 Shelley Navis

Before we play a game of cards or after we've played a game, we shuffle the deck. This is to make sure things are in a random order that can't be predicted and, theoretically, we all have an even chance of getting a good hand. Unfortunately, life is not that simple. We can't simply ask… Continue reading Shuffle the Deck

Tagged COVID-191 Comment
marathons, running

Let’s Play in the Dirt

January 24, 2020February 10, 2020 Shelley Navis

I am excited to share my 2020 racing calendar with you, along with a bit about how this year's running will look different than the last couple years. As I near the age of 40, I have had to accept that my body does not recover from hard workouts and racing the way it once… Continue reading Let’s Play in the Dirt

Tagged fitness, outdoors, runningLeave a comment
running

Where did I put my Lederhosen?

September 27, 2019September 28, 2019 Shelley Navis

Okay, so I admit I don't actually own any Lederhosen, but it caught your attention, right? I am really writing this to share about my experiences leading up to, during, and after the Oktoberfest Marathon in Spring Lake, Michigan on September 21st. This was my third marathon for the year and my tenth marathon ever (eleven if… Continue reading Where did I put my Lederhosen?

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running

Best Laid Plans

July 8, 2019September 28, 2019 Shelley Navis

Though the quote is believed to have appeared earlier (See this article), many people credit John Lennon with penning the saying, "Life is what happens when you're busy making other plans." I am sure we can all come up with a time when we thought our lives or circumstances were on one track and, despite… Continue reading Best Laid Plans

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running

Glass City Marathon Recap

May 2, 2019February 24, 2021 Shelley Navis

A few days ago, I ran the Glass City Marathon in Toledo, Ohio, making it my 9th marathon and 8th state (WI, MN, MA,IN,IL, IA, NV, and OH) in my 50 States Challenge. I registered for the marathon back in 2018 and had planned on making the trip on my own, as it would be… Continue reading Glass City Marathon Recap

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Recent Posts

  • You’re NOT Almost There April 2, 2023
  • A Softer Side November 20, 2022
  • Deep and Wide January 30, 2022
  • Tucson Marathon Recap December 8, 2021
  • It’s Not a Break, It’s a Break-up July 13, 2021
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