Trauma – Redefined Runner

Keep Your Distance

April 16, 2020February 24, 2021 Shelley Navis

I have always felt that everything happens for a reason, even if we may never know the reason. We are all here for a purpose, both individually and collectively. I believe our purpose is to recognize our need for connection and to use our unique gifts to seek connection for ourselves and encourage connection in… Continue reading Keep Your Distance

Grief, mental health, Trauma

A Review of “Know My Name”

November 27, 2019November 28, 2020 Shelley Navis

While I have never written a book review for this blog, nor am I sure I will continue to do so, I feel compelled to write about Chanel Miller's Memoir, Know My Name because it greatly inspired me. Chanel embodies so much of what I hope to bring to this world: courage, resilience, authenticity, compassion,… Continue reading A Review of “Know My Name”