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Redefined Runner

Redefined Runner

Musings of a hopefully imperfect wife, mother, and runner

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Tag: COVID-19

marathons, mental health

Shuffle the Deck

May 23, 2020 Shelley Navis

Before we play a game of cards or after we've played a game, we shuffle the deck. This is to make sure things are in a random order that can't be predicted and, theoretically, we all have an even chance of getting a good hand. Unfortunately, life is not that simple. We can't simply ask… Continue reading Shuffle the Deck

Tagged COVID-191 Comment
Grief, mental health, Trauma

Keep Your Distance

April 16, 2020February 24, 2021 Shelley Navis

 I have always felt that everything happens for a reason, even if we may never know the reason. We are all here for a purpose, both individually and collectively. I believe our purpose is to recognize our need for connection and to use our unique gifts to seek connection for ourselves and encourage connection in… Continue reading Keep Your Distance

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